Here’s a yummmy and super easy raw recipe. There is no refined sugar, flour, eggs, etc…
I recently took this to a dinner party and there was nothing but raves!
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Crust
- 3 cups raw, organic pecans, dry
- 1 organic vanilla bean, scraped
- 3/4 teaspoon sea salt
- 3/4 cup pitted dates
Syrup
- 3/4 cup pitted dates
- 3 tablespoons organic, virgin coconut oil
- 1/2 vanilla bean… scraped
- 2/3 cup of water as needed.
Filling
- 3-4 Very ripe, organic mangoes, peeled, seeded, sliced. About 6 cups
To make crust, process pecans, vanilla bean and salt into powder in your food processor.
Add 3/4 cup of pitted dates process until well mixed. Sprinkle half on the bottom of pie dish. Set aside.
Don’t worry about cleaning food processor… left over crumbs are great in the syrup.
To make syrup, process 3/4 dates, oil, vanilla bean, and water as needed to make a thick syrup. Set aside.
(I used my blender)
To make filling, place sliced mango into a large mixing bowl. Toss with the syrup. Spoon onto cobbler crust.
To serve, top with remaining half of the crust.
Will keep for two days in the fridge.
From: “Ani’s Raw Food Kitchen” – Ani Phyo
Notes: Reserve some mangoes to decorate… or buy extra. Everything organic and raw. Can change out the fruit… strawberries, peaches, berries.
Linda
